Charlotte Selver: Being More Present – Becoming More Substantial
Sensory Awareness Foundation, SAF
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Charlotte Selver explica que al cultivar una atención profunda al momento presente podemos volvernos más sustanciales, relacionarnos auténticamente con los demás y convertir cada experiencia cotidiana en una oportunidad real de aprendizaje y transformación.
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Best quote from Charlotte Selver: Being More Present – Becoming More Substantial
Cada momento es un momento de aprendizaje; no es un momento de formar hábitos, sino un momento de aprender en un instante de novedad y posibilidad para vivir en este mundo y hacer lo que siento que es necesario para vivir en este mundo.
—Sensory Awareness Foundation, SAF
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