How to Stay Focused and Beat Distraction - Nir Eyal
Deep Dive with Ali Abdaal
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How to Stay Focused and Beat Distraction by Nir Eyal explores how to master internal and external triggers, use strategies like timeboxing and commitment pacts, and reshape identity to become "indistractable," boosting productivity, focus, and personal fulfillment in a world full of distractions.
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Best quote from How to Stay Focused and Beat Distraction - Nir Eyal
The new metric isn't, 'Did I finish?' The new metric is, 'Did I do what I said I was going to do for as long as I said I would, without distraction?'
—Deep Dive with Ali Abdaal
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