What Is Mental Toughness?
Hormozi Highlights
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What Is Mental Toughness? explains that mental toughness is a trainable skill of recognizing when you’ve failed, regulating your emotions so they don’t control your behavior, and rapidly returning to baseline while using setbacks as fuel for growth.
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Best quote from What Is Mental Toughness?
It only controls me as long as I allow it to control my behavior.
—Hormozi Highlights
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