How to Grow From Doing Hard Things | Michael Easter
Andrew Huberman
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How to Grow From Doing Hard Things explores how modern comfort makes us weak and unhappy, and shows that embracing discomfort (through physical challenges, boredom, and real-world connection) is key to building resilience, meaning, and mental health.
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Health, Fitness & NutritionLifestyle & Well-being
Best quote from How to Grow From Doing Hard Things | Michael Easter
Go out and do something that you think is going to be really, really hard. See what you learn. Even if you fail, that's fine; you're still going to learn something along the way.
—Andrew Huberman
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