4 Reasons why Athletes and Fitness Enthusiasts should go Nuts with Bananas
School of Sports Nutrition
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4 Reasons why Athletes and Fitness Enthusiasts should go Nuts with Bananas explains how bananas boost performance and recovery by offering a cheap, natural mix of fast carbs, micronutrients, antioxidants, and even edible peels that rival sports drinks in effectiveness.
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Best quote from 4 Reasons why Athletes and Fitness Enthusiasts should go Nuts with Bananas
Bananas appear to have a unique combination of characteristics that make them a miracle food.
—School of Sports Nutrition
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